Free Cooking Recipes

1

Preheat oven to 375°F. Coat a 13x9x2-inch baking pan with vegetable cooking spray.

2

In a shallow dish combine flour and pepper.

3

Beat eggs and water in a small bowl.

4

Combine rice cereal, Parmesan cheese and onion soup mix in a bowl.

5

Dredge chicken in flour mixture, followed by a dip in the eggs. Roll in cereal until evenly coated. Arrange in a single layer in prepared baking dish and drizzle with melted butter. Bake, uncovered, for 30 minutes or until done. Serve warm.

Serving size: 1/6 of a recipe.

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information provided by the recipe author.